The Ripple Effect of Gratitude in Addiction Recovery
It helps individuals address feelings of shame and guilt while also fostering self-esteem and self-worth. Gratitude can be defined as a positive emotional response that occurs when an individual recognizes the kindness or benefits they have received. It involves acknowledging what one has, rather than focusing on what is lacking. One of the most effective […]
The Ripple Effect of Gratitude in Addiction Recovery Read More »